NHS 24 spring health advice
Scotland’s national telehealth and telecare service is urging people across the country to take advantage of the extra hour of daylight this month to look after their health.
NHS 24 is reminding people of the health advice and information available on its website, www.nhsinform.co.uk.
The online resource includes an extensive online health library, packed with information about common illnesses, treatments and health services.
NHS 24 medical director, Professor George Crooks, said: "The clock change marks the onset of spring, which is the ideal time to start thinking about your own health and lifestyle.
"The NHS Inform website offers an easy and accessible way to get started, whether it is seeking advice and tips on adopting a healthier lifestyle, ways to get more exercise or advice on quitting smoking."
